We are happy to assist you on your wellness journey!

We offer individualized nutrition appointments to assist with the following:
  • Weight Management
  • General Healthy Eating/Nutrition
  • Heart Healthy Meal Planning
  • Vegan and Vegetarian Meal Planning
  • Health and Wellness Counseling​
  • Diabetes and Pre-Diabetes Nutrition Management 
  • Chronic Kidney Disease Nutrition Management

At this time all appointments will be conducted virtually with a video call. Scroll down to book your appointment now and I will reach out to you with details and payment information.
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​Initial Appointment​
  • $125
  • 60-90 minutes
  • The first assessment will include a review and discussion of your current health habits, medical history review, physical activity, lifestyle habits, and status of nutrition. We will also determine your health and wellness needs/goals and educate regarding those goals. We will develop a plan of action to address your needs.
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Follow-Up Appointment
  • $125
  • 60 minutes
  • We recommend 1 to 2 follow-up appointments per month, depending on your needs. During the follow-up, we will review your goals and identify any barriers that may be preventing you from reaching them. Adjustments to your personal plan, counseling and education will be conducted at this time as well.